I finally found out my results from the lipogram (blood tests) that I had done on Friday last week.
I survived my first week at gym – granted it was a bit hectic considering how unfit I am – but I survived. I only…
I put this off for a week or two (after the initial investigation) but on Saturday morning – after a nice unhealthy yet delicious breakfast at Spur…
I have decided to bite the bullet and join gym. After completing the Discovery Vitality Fitness Assessment a few weeks ago, it has become evident…
So I never actually completed this whole challenge thing. Not even the planking part of it. *sad face* I was hoping that the next post…
I decided, a while ago actually, that I needed to improve my vitality points and status with Discovery. So I made an appointment to do…
I must admit this challenge has not been the easiest thing I have ever signed up for. I did not think it would be this…
From as back as I can remember I have never really liked drinking water. So drinking a mammoth two litres of water a day seemed…