All posts tagged fitness

High Cholesterol

After doing the Discovery Wellness Assessment on Wednesday, and getting the results of my cholesterol test (which was high), I mulled over it for a day…

My First Week at the Gym – I survived

I survived my first week at gym – granted it was a bit hectic considering how unfit I am – but I survived. I only…

Discovery Wellness Assessment – Results

As part of all the gym sessions this week, when my sister and I went to my first actual gym session at the Virgin Active…

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And I did it – I signed up – for gym

I put this off for a week or two (after the initial investigation) but on Saturday morning – after a nice unhealthy yet delicious breakfast at Spur…

The Next Challenge: Joining the Gym

I have decided to bite the bullet and join gym. After completing the Discovery Vitality Fitness Assessment a few weeks ago, it has become evident…

30 Day Challenge that I did not complete

So I never actually completed this whole challenge thing. Not even the planking part of it. *sad face* I was hoping that the next post…