I have started running again. And I even have a running partner! YAY
It’s the only exercise I get to do other than horse riding so I am giving it a bash. Crazy to be starting this in winter but better late than never.
I have only completed 3 runs thus far (and today will be my fourth) so it’s definitely not a habit yet. I run from the office before going home so have no excuse really other than the failing light at this time of the year; but that’s more of a reason to run faster lol
I am hoping all this exercise will make me a bit happier; besides the obvious health benefits.